Wellness & Wisdom Sessions

 

 


with Dr. Natalie Fitzpatrick & Briellen McAlpine

SATURDAY 18 November-  9.30am-1pm

LOCATION:  Zen Space, 255 Mount Glorious Rd, Samford

$90 earlybird until 31st October

Booking and prepayment required
Full 
Fee:  $110

A morning of empowering wellness wisdom: learn the latest that cutting edge science and ancient wisdom have to say about digestion, gut health and your health, supplemented with healing yoga and meditation practices so that you have the know how to build and support your own good guts/best digestive support.

Gain an understanding of how your digestion can move from ‘leaky’ to strong, exploring causes and pathways for healing that you can use for both for yourself and your loved ones (partners, children, friends, family);  experience supportive yoga and meditation practices that will help your body to rest and digest as it should (but quite probably can’t).

Expect to come away from this afternoon of wellness armed with practical information and techniques you can employ in your life immediately, as well as having enjoyed a supportive, healing yoga and meditation experience.

 


For full details, & booking/payment links, please CLICK HERE

(note: you will be directed to www.briellenmcalpine.com/good-guts)


Good Guts – the latest of our health and wellbeing workshops – is about helping you to get your ‘guts’ (aka your digestive system) back in order as a strong and healthy baseline to your overall health and wellbeing.

Going beyond good digestion – good guts include a strong gut wall and healthy microbiome, supporting good immunity, good moods, healthy immune responses, decreasing our chances of cancer and autoimmune conditions, and helping reduce any existing disease load we may already have.

 

getting to the guts of your healthCome along and take part in a powerful workshop that includes:

  – current on-point information,

 – ancient wisdom, 

 – yoga and meditation practices

….all focussed on getting your guts ‘going and glowing’ with good health, so that you are empowered to live your life vibrantly, in a healthier, more vibrant body.

THIS AFTERNOON SESSION IS PERFECT FOR YOU IF YOU ARE STRUGGLING WITH GUT ISSUES- SUCH AS BLOATING, IBS, LEAKY GUT, FOOD MAL-ABSORPTION/ALLERGIES –  AUTOIMMUNE CONDITIONS, POOR IMMUNITY, CANCER, JOINT DISEASE, SKIN ISSUES… THE LIST GOES ON.


For the full details, as well as booking/payment links, please CLICK HERE

(note: you will be directed to www.briellenmcalpine.com/good-guts)