✶ move the way love moves you✶
Breathe - move - self heal
b r e a t h e | radically well
a half day radical embodied breathwork foundation workshop
b r e a t h e | radically well
a half day foundations workshop to LEARN and EXPERIENCE the hows, whys, and foundations of our Radically Embodied Breathwork - a radically grounded breathwork practice that is deep, simple and real.
No bullshit, not a bunch of fancy schmancy overwhelming stuff - learn what it is to breathe,
and how you can change your life via your breath
Because: the way you are breathing is the way you are living
Saturday 29 March, Gympie
Saturday 10 May, Maleny
RADICAL EMBODIED BREATHWORK
is breathwork for this moment in time.
Incorporating embodiment/presence, self healing, birth history & trauma integration via your breath; inviting you into new possibilities of being & living.
We call it ‘radical’ in the root sense of the word - arising from the root/base/beginning - as well as pointing to simplicity, going beyond the expected (beyond norms and trends), and opening up to radically different potentials, which is only possible when we leave the old behind. This the known, and how we breathe.
- explore myths and benefits of the ways we breathe in daily life - what is a ‘good’ breath?
- explore the difference between functional breathing & breathing for self-healing
- Are you aware of the connections between how you were born, how you breathe and how you live?
- learn about how changing the way you breathe is a powerful tool for creating real change in your life
- uncover how birth, childhood and trauma impact your breathing & your life.
This 4 hour workshop explores the power and purpose of RADICAL EMBODIED BREATHWORK , along with this incredible process called ‘breathing’, that we all do, all day, everyday.
